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HISTORY OF CHEN TAIJIQUAN     MASTER BLUE'S LINEAGE    TRAINING     MEDIA

56 SECTION FORM

  1. Preparation Form; Qǐ Shì (起式)
  2. Guardian Pounds Mortar; Jīn Gāng Dǎo Duì (金刚捣碓)
  3. Lazily Tying Coat; Lǎn Zhā Yī (揽扎衣)
  4. Six Sealing and Four Closing; Liù Fēng Sì Bì (六封四闭)
  5. Single Whip; Dān Biān (单鞭)
  6. Block, Parry, Punch; Bān Lán Chuí (搬拦捶)
  7. Heart Protecting Fist; Hù Xīn Chuí (护心捶)
  8. White Crane Spreads Wings; Bái Hè Liàng Chì (白鹤亮翅)
  9. Diagonal Stance with Twist Step; Xié Xíng Ǎo Bù (斜行拗步)
  10. Lift and Retract; Tí Shōu (提收)
  11. Wade Forward; Qián Tàng (前趟)
  12. Hidden Hand Punch; Yǎn Shǒu Gōng Chuí (掩手肱拳)
  13. Fist of Defense; Pī Shēn Chuí (披身捶)
  14. Break with Back; Bèi Zhé Kào (背折靠)
  15. Green Dragon Out of Water; Qīng Lóng Chū Shuǐ (青龙出水)
  16. Chopping Hand; Zhǎn Shǒu (斩手)
  17. Turn Flowers Out and Brandish Sleeves; Fān Huā Wǔ Xiù (翻花舞袖)
  18. Turn Flowers Out from Sea Bottom; Hǎi Dǐ Fān Huā (海底翻花)
  19. Hide Hand and Strike with Fist; Yǎn Shǒu Gōng Chuí (掩手肱捶)
  20. Six Sealings and Four Closings; Liù Fēng Sì Bì (六封四闭)
  21. Single Whip; Dān Biān (单鞭)
  22. Wave Hands like Clouds (Right Side); Yún Shǒu (Xiàng Yòu) (云手 (向右))
  23. Wave Hands like Clouds (Left Side); Yún Shǒu (Xiàng Zuǒ) (云手 (向左))
  24. Pat High Horse; Gāo Tàn Mǎ (高探马)
  25. Cannonballs in Series (Right Side); Lián Zhū Pào (Xiàng Yòu) (连珠炮 (向右))
  26. Cannonballs in Series (Left Side); Lián Zhū Pào (Xiàng Zuǒ) (连珠炮 (向左))
  27. Flash through Back; Shǎn Tōng Bèi (闪通背)
  28. Strike Groin with Fist; Zhǐ Dāng Chuí (指裆捶)
  29. White Ape Presents Fruit; Bái Yuán Xiàn Guǒ (白猿献果)
  30. Double Push Hand; Shuāng Tuī Shǒu (双推手)
  31. Middle Winding; Zhōng Pán (中盘)
  32. Forward Trick; Qián Zhāo (前招)
  33. Backward Trick; Hòu Zhāo (后招)
  34. Part Wild Horse’s Mane (Right Side); Yě Mǎ Fēn Zōng (Xiàng Yòu) (野马分鬃 (向右))
  35. Part Wild Horse’s Mane (Left Side); Yě Mǎ Fēn Zōng (Xiàng Zuǒ) (野马分鬃 (向左))
  36. Swing Foot and Drop Down; Bǎi Lián Diē Chā (摆莲跌叉)
  37. Golden Rooster Stands on 1 Leg; Jīn Jī Dú Lì (金鸡独立 (左右))
  38. Retreat with Arms Whirling; Dào Juǎn Gōng (倒卷肱)
  39. Step Back and Press Elbow; Tuì Bù Yā Zhǒu (退步压肘)
  40. Slap Foot; Cā Jiǎo (擦脚)
  41. Kick with Right Heel to the Side; Yòu Dēng Yī Gēn (右蹬一跟)
  42. Turn Flowers Out From Sea Bottom; Hǎi Dǐ Fān Huā (海底翻花)
  43. Punch to Ground; Jī De Chuí (击地捶)
  44. Turn Over Body and Double Kick; Fān Shēn Èr Qǐ (翻身二起)
  45. Stomp with Both Feet; Shuāng Zhèn Jiǎo (双震脚)
  46. Kick with Right Heel; Dēng Jiǎo (蹬脚)
  47. Jade Maiden Works Loom; Yù Nǚ Chuān Suō (玉女穿梭)
  48. Smooth Elbow Butt; Shùn Luán Zhǒu (顺銮肘)
  49. Wrapping Firecrackers; Guǒ Biān Pào (裹鞭炮)
  50. Dragon Dives to Ground; Què De Lóng (雀地龙)
  51. Step Up to Seven Stars; Shàng Bù Qī Xīng (上步七星)
  52. Step Back and Ride the Tiger; Tuì Bù Kuà Hǔ (退步跨虎)
  53. Turn Body, Swinging Lotus Kick; Zhuǎn Shēn Bǎi Lián (转身摆莲)
  54. Strike Face Like Cannon; Dāng Tóu Pào (当头炮)
  55. Guardian Pounds Mortar; Jīn Gāng Dǎo Duì (金刚捣碓 (向左))
  56. Closing Form; Shōu Shì (收式)