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HISTORY OF CHEN TAIJIQUAN     MASTER BLUE'S LINEAGE    TRAINING     MEDIA

THE EIGHT METHODS (Ba Fa 八法)

  1. Ward Off (Peng 掤)
  2. Yield (Lu 捋)
  3. Squeeze (Ji 擠)
  4. Press (Anh 按)
  5. Pluck (Cai 採)
  6. Split (Lieh 挒)
  7. Elbow (Zhou 肘)
  8. Bump (Khou 靠)